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Prediabetes 101: The Blueprint for Reversing Prediabetes Introductory Course

  Introduction
  Module 1 - Optimal Mindset: Quality Purpose
  Module 2 - Optimal Mindset: Quality Emotions
  Module 3 - Optimal Mindset: Quality Action
  Module 4 - Optimal Metabolism: Quality Movement
  Module 5 - Optimal Metabolism: Quality Nutrition
  Module 6 - Optimal Metabolism: Quality Sleep
  Using the Blueprint in Your Life

  Quality Nutrition Video - Part II

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